{"id":4926,"date":"2023-12-18T17:11:16","date_gmt":"2023-12-18T17:11:16","guid":{"rendered":"https:\/\/b2b.revogan.be\/histamine\/"},"modified":"2025-05-09T08:40:03","modified_gmt":"2025-05-09T08:40:03","slug":"histamine","status":"publish","type":"page","link":"https:\/\/b2b.revogan.be\/fr\/hub-sciences\/allergies-et-intolerances-alimentaires\/histamine\/","title":{"rendered":"Histamine"},"content":{"rendered":"

[vc_row css=\u00a0\u00bb.vc_custom_1702335757806{margin-top: 5% !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2″][vc_column_text el_class=\u00a0\u00bbdarkgreen weight300″]<\/p>\n

Histamine<\/h1>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb35″ css=\u00a0\u00bb.vc_custom_1708519420218{margin-top: 1% !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2″][vc_column_text el_class=\u00a0\u00bbopensans darkgreen weight300″ css=\u00a0\u00bb.vc_custom_1709113176836{margin-top: 0px !important;padding-bottom: 0px !important;}\u00a0\u00bb]<\/p>\n

Qu’est-ce que l’histamine ?<\/h2>\n

[\/vc_column_text][vc_column_text el_class=\u00a0\u00bbopensans darkgreen\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1708599035909{margin-top: 1% !important;}\u00a0\u00bb]L’histamine est une substance produite dans notre corps \u00e0 partir d’acides amin\u00e9s. Il est important dans de nombreux processus. Ainsi, il assure une protection contre les substances nocives et les intrus, r\u00e9gule la temp\u00e9rature du corps et stimule la circulation sanguine et la respiration. L’histamine peut \u00e9galement \u00eatre pr\u00e9sente dans les aliments. Notre organisme peut avoir du mal \u00e0 g\u00e9rer de grandes quantit\u00e9s d’histamine, ce qui peut provoquer des sympt\u00f4mes tels que : d\u00e9mangeaisons, rougeurs, irritation de la peau, du nez, de la gorge et des poumons. La tol\u00e9rance \u00e0 cette substance varie d’un individu \u00e0 l’autre.[\/vc_column_text][vc_column_text el_class=\u00a0\u00bbopensans darkgreen weight300″]<\/p>\n

Comment l’histamine est-elle d\u00e9compos\u00e9e dans notre organisme ?<\/h2>\n

[\/vc_column_text][vc_column_text el_class=\u00a0\u00bbopensans darkgreen\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1708599054396{margin-top: 1% !important;}\u00a0\u00bb]L’histamine est stock\u00e9e dans les globules blancs aux endroits du corps qui sont en contact avec les poumons et le tractus gastro-intestinal. Elle est d\u00e9grad\u00e9e dans notre organisme par deux enzymes : la diamine oxydase (DAO) et l’histamine-N-m\u00e9thyltransf\u00e9rase (HNMT). Il arrive que le nombre d’enzymes soit insuffisant ou que les enzymes ne parviennent pas \u00e0 se d\u00e9composer suffisamment. En cons\u00e9quence, l’histamine s’accumule dans notre corps et des sympt\u00f4mes peuvent appara\u00eetre.[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][vc_column_text el_class=\u00a0\u00bbopensans darkgreen weight300″]<\/p>\n

Histaminose, intol\u00e9rance \u00e0 l’histamine et hypersensibilit\u00e9 \u00e0 l’histamine<\/h2>\n

[\/vc_column_text][vc_column_text el_class=\u00a0\u00bbopensans darkgreen\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1709556755916{margin-top: 1% !important;}\u00a0\u00bb]L’histaminose<\/strong> signifie qu’il y a trop d’histamine dans l’organisme, quelle qu’en soit la cause.<\/p>\n

Dans le cas d’une intol\u00e9rance \u00e0 l’histamine<\/strong>, il y a un exc\u00e8s d’histamine parce que les enzymes qui se chargent de la d\u00e9composition ne fonctionnent pas correctement ou sont absentes.<\/p>\n

Les sympt\u00f4mes peuvent \u00e9galement r\u00e9sulter d’une production excessive dans l’organisme, d’une consommation excessive d’aliments riches en histamine ou d’aliments qui lib\u00e8rent de l’histamine, d’une intoxication alimentaire ou d’une d\u00e9gradation insuffisante de l’histamine non due aux enzymes. Dans ce cas, on parle d’hypersensibilit\u00e9 \u00e0 l’histamine<\/strong>.<\/p>\n

Pour \u00e9viter un exc\u00e8s d’histamine dans l’organisme, il peut \u00eatre recommand\u00e9 d’\u00e9viter certains aliments.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1746779838068{margin-top: 1% !important;margin-bottom: 3% !important;background-color: #fdf4e5 !important;}\u00a0\u00bb el_class=\u00a0\u00bbdarkgreen\u00a0\u00bb][vc_column][vc_column_text el_class=\u00a0\u00bbopensans darkgreen weight300″ css=\u00a0\u00bb.vc_custom_1709113200428{margin-top: 0px !important;margin-bottom: 15px !important;padding-bottom: 0px !important;}\u00a0\u00bb]<\/p>\n

Quels sont les produits qui contiennent de l’histamine ?<\/h2>\n

[\/vc_column_text][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Aliments riches en histamine<\/i><\/p>\n

<\/i>– fromages moisis, fromages plus anciens
\n<\/i>– fromage parmesan
\n<\/i>– cr\u00e8me fra\u00eeche, fromage blanc, yaourt
\n<\/i>– poisson, porc, agneau
\n– produits contenant de la levure
\n– olives<\/i>
\n<\/i>– poudre de chili<\/i>
\n<\/i>– cannelle
\n<\/i>– clous de girofle
\n– muscade
\n– vanille
\n– champignons<\/i><\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Fabricants de colle \u00e0 base d’histamine<\/i><\/p>\n

– l’alcool
\n<\/i>– sucre
\n<\/i>– fraise
\n<\/i>– banane
\n– ananas
\n– raisins
\n– kiwi
\n– figues
\n– agrumes
\n– chocolat, cacao
\n– les fruits \u00e0 coque et les graines
\n– fruits de mer
\n– \u00e9pinards frais
\n– betteraves rouges
\n– tomates
\n<\/i>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1702908540564{margin-bottom: 50px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 1% !important;padding-right: 5% !important;padding-bottom: 1% !important;padding-left: 5% !important;border-left-color: #25774a !important;border-left-style: solid !important;border-right-color: #25774a !important;border-right-style: solid !important;border-top-color: #25774a !important;border-top-style: solid !important;border-bottom-color: #25774a !important;border-bottom-style: solid !important;border-radius: 10px !important;}\u00a0\u00bb][vc_column][vc_column_text el_class=\u00a0\u00bbdarkgreen\u00a0\u00bb]CONSEIL : Outre les aliments qui contiennent de l’histamine, il existe \u00e9galement des aliments qui encouragent notre corps \u00e0 lib\u00e9rer lui-m\u00eame de l’histamine, ce que l’on appelle les aliments lib\u00e9rant de l’histamine.<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb gap=\u00a0\u00bb35″ equal_height=\u00a0\u00bbyes\u00a0\u00bb content_placement=\u00a0\u00bbmiddle\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1746528010361{margin-top: 3% !important;margin-bottom: 0% !important;padding-bottom: 3% !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/3″][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][vc_btn title=\u00a0\u00bbRetour \u00e0 ALLERGIES ET INTOL\u00c9RANCES\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#1f5740″ custom_text=\u00a0\u00bb#ffffff\u00a0\u00bb shape=\u00a0\u00bbround\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1746779902920{margin-right: 15px !important;}\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fb2b.revogan.be%2Ffr%2Fhub-sciences%2Fallergies-et-intolerances-alimentaires%2F|title:allergies%20et%20intol%C3%A9rances\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb gap=\u00a0\u00bb35″ equal_height=\u00a0\u00bbyes\u00a0\u00bb content_placement=\u00a0\u00bbmiddle\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1746779860831{margin-top: 3% !important;margin-bottom: 0% !important;padding-bottom: 3% !important;background-color: #542623 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/3″][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][vc_column_text el_class=\u00a0\u00bbfrankruhl white\u00a0\u00bb]<\/p>\n

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[\/vc_column_text][vc_btn title=\u00a0\u00bbContactez nous\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#1f5740″ custom_text=\u00a0\u00bb#ffffff\u00a0\u00bb shape=\u00a0\u00bbround\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1698402757740{margin-right: 15px !important;}\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fb2b.revogan.be%2Ffr%2Fcontact%2F|title:Contact|\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css=\u00a0\u00bb.vc_custom_1702335757806{margin-top: 5% !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2″][vc_column_text el_class=\u00a0\u00bbdarkgreen weight300″] Histamine [\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb35″ css=\u00a0\u00bb.vc_custom_1708519420218{margin-top: 1% !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2″][vc_column_text el_class=\u00a0\u00bbopensans darkgreen weight300″ css=\u00a0\u00bb.vc_custom_1709113176836{margin-top: 0px !important;padding-bottom: 0px !important;}\u00a0\u00bb] Qu’est-ce que l’histamine ? [\/vc_column_text][vc_column_text el_class=\u00a0\u00bbopensans darkgreen\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1708599035909{margin-top: 1% !important;}\u00a0\u00bb]L’histamine est une substance produite dans notre corps \u00e0 partir d’acides amin\u00e9s. Il est important dans de nombreux processus. Ainsi, il assure une… Read More »Histamine<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5019,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-4926","page","type-page","status-publish","hentry"],"yoast_head":"\nHistamine - Revogan<\/title>\n<meta name=\"description\" content=\"L'histamine est une substance produite par l'organisme \u00e0 partir d'acides amin\u00e9s. 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