{"id":6358,"date":"2022-09-23T05:15:00","date_gmt":"2022-09-23T05:15:00","guid":{"rendered":"https:\/\/b2b.revogan.be\/2022\/09\/23\/ongles-cassants-pourquoi\/"},"modified":"2024-03-15T10:27:51","modified_gmt":"2024-03-15T10:27:51","slug":"ongles-cassants-pourquoi","status":"publish","type":"post","link":"https:\/\/b2b.revogan.be\/fr\/ongles-cassants-pourquoi\/","title":{"rendered":"Ongles fragiles: qu\u2019est-ce que \u00e7a signifie?"},"content":{"rendered":"

[vc_row][vc_column][vc_btn title=\u00a0\u00bbRetour \u00e0 l’aper\u00e7u\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#5accc0″ custom_text=\u00a0\u00bb#ffffff\u00a0\u00bb shape=\u00a0\u00bbround\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfas fa-angle-left\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fb2b.revogan.be%2Ffr%2Fblog%2F|title:Blog|\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

Ongles fragiles: qu\u2019est-ce que \u00e7a signifie?<\/h1>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/6″][\/vc_column][vc_column width=\u00a0\u00bb2\/3″][vc_single_image image=\u00a0\u00bb5803″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/6″][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/12″][\/vc_column][vc_column width=\u00a0\u00bb10\/12″][vc_column_text css=\u00a0\u00bb.vc_custom_1710498234313{margin-bottom: 15px !important;}\u00a0\u00bb]<\/p>\n

Vos ongles sont cassants, fragiles\u2026 Serait-ce \u00e0 cause du changement de saison, d\u2019un manque de fer ou de manucures fr\u00e9quentes? Comment expliquer ce ph\u00e9nom\u00e8ne qui peut \u00eatre en lien direct avec votre sant\u00e9? Et comment am\u00e9liorer l\u2019\u00e9tat de vos ongles?<\/em><\/h2>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/12″][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1710081502327{margin-top: 2% !important;}\u00a0\u00bb][vc_column][vc_column_text]Les ongles sont constitu\u00e9s de couches d’une prot\u00e9ine appel\u00e9e k\u00e9ratine, une substance qui se retrouve \u00e9galement dans les cellules de vos cheveux et de votre peau. Bien que les ongles servent de \u00abbouclier\u00bb \u00e0 vos doigts, il n’est pas rare que ceux-ci se d\u00e9doublent, se fragilisent ou se cassent. Il s\u2019agit d\u2019un ph\u00e9nom\u00e8ne fr\u00e9quent, appel\u00e9 \u00abonychoschizie\u00bb. Cela peut \u00eatre le r\u00e9sultat d’un probl\u00e8me de sant\u00e9 sous-jacent ou d’autres facteurs externes.1<\/sup>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1710081872456{margin-top: 2% !important;margin-bottom: 2% !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/12″][\/vc_column][vc_column width=\u00a0\u00bb10\/12″][vc_column_text css=\u00a0\u00bb.vc_custom_1710498372551{margin-bottom: 15px !important;}\u00a0\u00bb]<\/p>\n

27% des femmes ont des ongles fragiles: le ph\u00e9nom\u00e8ne n\u2019est pas rare!1<\/sup><\/em><\/h2>\n

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Pourquoi mes ongles sont-ils cassants?2,3<\/sup><\/strong><\/h4>\n

[\/vc_column_text][vc_column_text]Vos ongles peuvent se retrouver fragilis\u00e9s pour de nombreuses raisons. Parmi les causes les plus fr\u00e9quentes, nous retrouvons…<\/p>\n

    \n
  1. L’\u00e2ge: en vieillissant, les ongles des mains deviennent g\u00e9n\u00e9ralement plus fins, alors que les ongles des pieds s’\u00e9paississent.<\/li>\n
  2. L\u2019exposition fr\u00e9quente \u00e0 l’eau: le m\u00e9nage, la vaisselle, o\u00f9 un travail qui implique de se laver fr\u00e9quemment les mains peut endommager les ongles.<\/li>\n
  3. Les manucures fr\u00e9quentes, les faux ongles et le retrait du vernis: entre autres, les dissolvants \u00e0 base d’ac\u00e9tone peuvent affaiblir les ongles.<\/li>\n
  4. Les carences nutritionnelles et\/ou une mauvaise alimentation: une carence en fer, en vitamines B et\/ou un manque de prot\u00e9ines peuvent mettre \u00e0 mal les ongles et la synth\u00e8se de la k\u00e9ratine.<\/li>\n
  5. Les changements de saison: en particulier, les temp\u00e9ratures plus fra\u00eeches peuvent affecter les ongles.<\/li>\n
  6. Certaines maladies (p.ex. psoriasis) et traitements sont \u00e9galement susceptibles de fragiliser vos ongles.<\/li>\n<\/ol>\n

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    Quelles solutions pour fortifier mes ongles?2,3<\/sup><\/strong><\/h4>\n

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      \n
    1. Hydratez vos ongles avec une lotion adapt\u00e9e.<\/li>\n
    2. Mettez des gants en cas de contact prolong\u00e9 avec l\u2019eau.<\/li>\n
    3. Laissez vos ongles respirer: si possible, \u00e9vitez les faux ongles et les solvants trop agressifs. Pr\u00e9f\u00e9rez les vernis contenant des fibres de nylon, qui renforcent les ongles.<\/li>\n
    4. Gardez vos ongles courts.<\/li>\n
    5. Adoptez une bonne alimentation, riche en prot\u00e9ines et en fer.<\/li>\n
    6. Certains compl\u00e9ments peuvent \u00eatre b\u00e9n\u00e9fiques. La levure de bi\u00e8re est notamment tr\u00e8s riche en vitamines B, indispensables pour la synth\u00e8se de la k\u00e9ratine. Les ongles s\u2019en retrouvent moins cassants, repoussent plus vite et deviennent plus beaux.<\/li>\n<\/ol>\n

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      Avez-vous d\u00e9j\u00e0 souffert d\u2019ongles cassants et fragiles? Quelles ont \u00e9t\u00e9 vos solutions les plus efficaces? Donnez-nous vos astuces sur nos pages Facebook<\/a> et Instagram<\/a>!<\/h3>\n

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      Produits relat\u00e9s<\/strong><\/h2>\n

      [\/vc_column_text][vc_column_text el_class=\u00a0\u00bbopensans darkgreen weight300″ css=\u00a0\u00bb.vc_custom_1710498429218{margin-top: 0px !important;margin-bottom: 15px !important;padding-bottom: 0px !important;}\u00a0\u00bb]<\/p>\n

      TRAP LEVURE DE BIERE TRAPPISTE<\/strong><\/h4>\n

      [\/vc_column_text][vc_column_text]Une formule 100% naturelle pour les personnes qui souhaitent raviver l\u2019\u00e9clat de leurs cheveux, mais aussi de leurs ongles et de leur peau. La formule levure de bi\u00e8re de Trap est riche en vitamines B1 et B3, mais aussi en vitamines B5, B6, B8, B9, B12 et en s\u00e9l\u00e9nium. Conseill\u00e9 en cure de 3 mois, 4 comprim\u00e9s par jour. Convient \u00e9galement aux chiens et aux chats, pour un poil sain et brillant.[\/vc_column_text][vc_btn title=\u00a0\u00bbEn savoir plus\u00a0\u00bb style=\u00a0\u00bbcustom\u00a0\u00bb custom_background=\u00a0\u00bb#5accc0″ custom_text=\u00a0\u00bb#ffffff\u00a0\u00bb shape=\u00a0\u00bbround\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fb2b.revogan.be%2Ffr%2Fcatalogue-des-produits%2Fdetail%2F%3Fid%3D16117|title:LEVURE%20POUR%20BI%C3%88RE%20TRAPPISTE|target:_blank|\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb958″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1710078280392{margin-top: 0% !important;}\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n

      1<\/sup>By the way, doctor: Does having ridged and split fingernails mean I'm unhealthy? Harvard Health Publishing. 2019. https:\/\/www.health.harvard.edu\/staying-healthy\/does-having-ridged-and-split-fingernails-mean-im-unhealthy\r\n2<\/sup>Brittle splitting nails. AOCD. https:\/\/www.aocd.org\/page\/BrittleSplittingNail\r\n3<\/sup>Stephanie Booth, Cracked Nails. WebMD, August 04, 2020. https:\/\/www.webmd.com\/skin-problems-and-treatments\/cracked-nails-reasons<\/pre>\n
      [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"
      Les ongles sont constitu\u00e9s de couches d’une prot\u00e9ine appel\u00e9e k\u00e9ratine, une substance qui se retrouve \u00e9galement dans les cellules de vos cheveux et de votre peau. Bien que les ongles servent de \u00abbouclier\u00bb \u00e0 vos doigts, il n’est pas rare que ceux-ci se d\u00e9doublent, se fragilisent ou se cassent. Il s\u2019agit d\u2019un ph\u00e9nom\u00e8ne fr\u00e9quent, appel\u00e9 \u00abonychoschizie\u00bb. Cela peut \u00eatre le r\u00e9sultat d’un probl\u00e8me de sant\u00e9 sous-jacent ou d’autres facteurs externes.1<\/p>\n","protected":false},"author":1,"featured_media":5804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[92,105],"tags":[],"class_list":["post-6358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-histoires","category-ongles"],"yoast_head":"\nOngles fragiles: qu\u2019est-ce que \u00e7a signifie? - Dat jij kan genieten van voeding is onze zorg.<\/title>\n<meta name=\"description\" content=\"Ongles cassants, fragiles\u2026 Quelles sont les causes de ce ph\u00e9nom\u00e8ne qui peut \u00eatre en lien avec votre sant\u00e9? 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