{"id":1045,"date":"2023-12-18T17:11:16","date_gmt":"2023-12-18T17:11:16","guid":{"rendered":"https:\/\/b2b.revogan.be\/?page_id=1045"},"modified":"2026-04-13T12:17:16","modified_gmt":"2026-04-13T12:17:16","slug":"histamine-stof-aminozuren-histaminose-histamine-intolerantie-histamineovergevoeligheid","status":"publish","type":"page","link":"https:\/\/b2b.revogan.be\/nl\/science-hub-wetenschappelijke-studies-ondersteuning-op-vlak-van-voeding\/voedingsallergie-intolerantie\/histamine-stof-aminozuren-histaminose-histamine-intolerantie-histamineovergevoeligheid\/","title":{"rendered":"Histamine"},"content":{"rendered":"

[vc_row css=”.vc_custom_1702335757806{margin-top: 5% !important;}”][vc_column width=”1\/2″][vc_column_text el_class=”darkgreen weight300″]<\/p>\n

Histamine<\/h1>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][\/vc_column][\/vc_row][vc_row gap=”35″ css=”.vc_custom_1708519420218{margin-top: 1% !important;}”][vc_column width=”1\/2″][vc_column_text el_class=”opensans darkgreen weight300″ css=”.vc_custom_1709113176836{margin-top: 0px !important;padding-bottom: 0px !important;}”]<\/p>\n

Wat is histamine?<\/h2>\n

[\/vc_column_text][vc_column_text el_class=”opensans darkgreen” css=”.vc_custom_1708599035909{margin-top: 1% !important;}”]Histamine is een stof die in ons lichaam aangemaakt wordt uit aminozuren. Het is belangrijk bij heel wat processen. Zo biedt het bescherming tegen schadelijke stoffen en indringers, regelt het de lichaamstemperatuur en stimuleert het de bloedcirculatie en ademhaling. Histamine kan ook voorkomen in voedsel. Ons lichaam kan moeite hebben met grote hoeveelheden histamine waardoor er klachten kunnen ontstaan zoals: jeuk, roodheid, irritatie van de huid, neus, keel en longen. De individuele tolerantie voor deze stof varieert.[\/vc_column_text][vc_column_text el_class=”opensans darkgreen weight300″]<\/p>\n

Hoe wordt histamine afgebroken in ons lichaam?<\/h2>\n

[\/vc_column_text][vc_column_text el_class=”opensans darkgreen” css=”.vc_custom_1746524602457{margin-top: 1% !important;}”]Histamine wordt opgeslagen in de witte bloedcellen op plaatsen in het lichaam die in contact staan met de longen en het maagdarmkanaal. Het wordt in ons lichaam afgebroken door 2 enzymen: diamine-oxidase (DAO) en histamine-N-methyltransferase (HNMT). Soms kunnen er te weinig enzymen aanwezig zijn of kunnen de enzymen de stoffen niet voldoende afbreken. Als gevolg hiervan zal histamine in ons lichaam opstapelen en kunnen er klachten ontstaan.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text el_class=”opensans darkgreen weight300″]<\/p>\n

Histaminose, histamine-intolerantie en histamineovergevoeligheid<\/h2>\n

[\/vc_column_text][vc_column_text el_class=”opensans darkgreen” css=”.vc_custom_1746524655562{margin-top: 1% !important;}”]Histaminose<\/strong> wil zeggen dat er te veel histamine in het lichaam aanwezig is, ongeacht de oorzaak ervan.<\/p>\n

Bij een histamine-intolerantie<\/strong> is er een teveel aan histamine doordat de enzymen die zorgen voor de afbraak, onvoldoende werken of aanwezig zijn.<\/p>\n

Er kunnen ook klachten ontstaan door een te hoge productie in ons lichaam, een overmatige inname van histaminerijke voeding of voeding die histamine vrijmaakt, een voedselvergiftiging of een verstoorde afbraak van histamine die niet te wijten is aan de enzymen. In dat geval spreken we van histamineovergevoeligheid<\/strong>.<\/p>\n

Om een teveel aan histamine in het lichaam te voorkomen kan er aanbevolen worden om bepaalde voedingsmiddelen te vermijden.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1746541462039{margin-top: 1% !important;margin-bottom: 3% !important;background-color: #fdf4e5 !important;}” el_class=”darkgreen”][vc_column][vc_column_text el_class=”opensans darkgreen weight300″ css=”.vc_custom_1709113200428{margin-top: 0px !important;margin-bottom: 15px !important;padding-bottom: 0px !important;}”]<\/p>\n

Welke producten bevatten histamine?<\/h2>\n

[\/vc_column_text][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n

Voeding rijk aan histamine<\/i><\/p>\n

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[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n

Histaminevijmakers<\/i><\/p>\n

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\n<\/i>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1702908540564{margin-bottom: 50px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 1% !important;padding-right: 5% !important;padding-bottom: 1% !important;padding-left: 5% !important;border-left-color: #25774a !important;border-left-style: solid !important;border-right-color: #25774a !important;border-right-style: solid !important;border-top-color: #25774a !important;border-top-style: solid !important;border-bottom-color: #25774a !important;border-bottom-style: solid !important;border-radius: 10px !important;}”][vc_column][vc_column_text el_class=”darkgreen”]TIP: Naast voedingsmiddelen die histamine bevatten, zijn er ook voedingsmiddelen die ons lichaam stimuleren om histamine zelf vrij te geven, dit noemen we histaminevrijmakers.<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”35″ equal_height=”yes” content_placement=”middle” css=”.vc_custom_1746528010361{margin-top: 3% !important;margin-bottom: 0% !important;padding-bottom: 3% !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/3″][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Terug naar VOEDSELALLERGIE & INTOLERANTIE” style=”custom” custom_background=”#1f5740″ custom_text=”#ffffff” shape=”round” align=”center” css=”.vc_custom_1776082617720{margin-right: 15px !important;}” link=”url:https%3A%2F%2Fb2b.revogan.be%2Fscience-hub-wetenschappelijke-studies-ondersteuning-op-vlak-van-voeding%2Fvoedingsallergie-intolerantie%2F|title:voedselallergie%20en%20intolerantie”][\/vc_column][vc_column width=”1\/3″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” gap=”35″ equal_height=”yes” content_placement=”middle” css=”.vc_custom_1746188579117{margin-top: 3% !important;margin-bottom: 0% !important;padding-bottom: 3% !important;background-color: #542623 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/3″][\/vc_column][vc_column width=”1\/3″][vc_column_text el_class=”frankruhl white”]<\/p>\n

Benieuwd wat Revogan voor jou kan betekenen?<\/h2>\n

[\/vc_column_text][vc_btn title=”Contacteer ons” style=”custom” custom_background=”#1f5740″ custom_text=”#ffffff” shape=”round” align=”center” css=”.vc_custom_1776082626421{margin-right: 15px !important;}” link=”url:https%3A%2F%2Fb2b.revogan.be%2Fcontact%2F|title:Contact”][\/vc_column][vc_column width=”1\/3″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css=”.vc_custom_1702335757806{margin-top: 5% !important;}”][vc_column width=”1\/2″][vc_column_text el_class=”darkgreen weight300″] Histamine [\/vc_column_text][\/vc_column][vc_column width=”1\/2″][\/vc_column][\/vc_row][vc_row gap=”35″ css=”.vc_custom_1708519420218{margin-top: 1% !important;}”][vc_column width=”1\/2″][vc_column_text el_class=”opensans darkgreen weight300″ css=”.vc_custom_1709113176836{margin-top: 0px !important;padding-bottom: 0px !important;}”] Wat is histamine? [\/vc_column_text][vc_column_text el_class=”opensans darkgreen” css=”.vc_custom_1708599035909{margin-top: 1% !important;}”]Histamine is een stof die in ons lichaam aangemaakt wordt uit aminozuren. Het is belangrijk bij heel wat processen. Zo biedt het bescherming tegen… Read More »Histamine<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1017,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-1045","page","type-page","status-publish","hentry"],"yoast_head":"\nHistamine - Revogan<\/title>\n<meta name=\"description\" content=\"Histamine is een stof die in ons lichaam uit aminozuren wordt aangemaakt. 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