{"id":6823,"date":"2024-03-28T16:44:23","date_gmt":"2024-03-28T16:44:23","guid":{"rendered":"https:\/\/b2b.revogan.be\/?p=6823"},"modified":"2024-04-08T19:16:00","modified_gmt":"2024-04-08T19:16:00","slug":"alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom","status":"publish","type":"post","link":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/","title":{"rendered":"Alles wat je moet weten over het prikkelbaredarmsyndroom"},"content":{"rendered":"

[vc_row][vc_column][vc_btn title=”Ga terug naar overzicht” style=”custom” custom_background=”#5accc0″ custom_text=”#ffffff” shape=”round” i_icon_fontawesome=”fas fa-angle-left” add_icon=”true” link=”url:https%3A%2F%2Fb2b.revogan.be%2Fnieuws%2F|title:Blog”][\/vc_column][\/vc_row][vc_row][vc_column width=”2\/3″][vc_column_text]<\/p>\n

Alles wat je moet weten over het prikkelbaredarmsyndroom<\/h1>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_single_image image=”6824″ img_size=”full” alignment=”center” css=”.vc_custom_1711638363603{padding-right: 15% !important;padding-left: 15% !important;}”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/12″][\/vc_column][vc_column width=”10\/12″][vc_column_text css=”.vc_custom_1711638555018{margin-bottom: 15px !important;}”]<\/p>\n

Het prikkelbaredarmsyndroom, ook wel ‘spastisch colon’ genoemd, is een chronische aandoening zonder ernstige gevolgen maar die wel erg vervelend is. Deze aandoening levert heel wat maag-darmklachten op. Als je een aantal eetgewoonten verandert, kan je echter met succes de symptomen verlichten.<\/em><\/h2>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/12″][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1710081502327{margin-top: 2% !important;}”][vc_column][vc_column_text]Het prikkelbaredarmsyndroom komt erg vaak voor: in Belgi\u00eb lijdt zo\u2019n 15% van de volwassenen aan deze aandoening. Vrouwen worden dubbel zo vaak getroffen dan mannen en dit syndroom ziet men vooral bij jonge mensen (tussen 20 en 40 jaar oud). Wie met angsten kampt of regelmatig onder stress staat, lijkt eveneens meer risico te lopen.1,2<\/sup>[\/vc_column_text][vc_column_text el_class=”opensans darkgreen weight300″ css=”.vc_custom_1711638620537{margin-top: 0px !important;margin-bottom: 15px !important;padding-bottom: 0px !important;}”]<\/p>\n

Prikkelbare darm, meer dan een maag-darmaandoening<\/strong><\/h4>\n

[\/vc_column_text][vc_column_text]De voornaamste symptomen van het prikkelbaredarmsyndroom zijn maag-darmklachten. Het gaat om chronische buikpijn, stoornissen van de darmtransit<\/a> (diarree, constipatie) en een opgeblazen gevoel. Daarnaast kan het prikkelbaredarmsyndroom gepaard gaan met hoofdpijn, vermoeidheid of zelfs spierpijn.2,3<\/sup>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1710081872456{margin-top: 2% !important;margin-bottom: 2% !important;}”][vc_column width=”1\/12″][\/vc_column][vc_column width=”10\/12″][vc_column_text css=”.vc_custom_1711638706630{margin-bottom: 15px !important;}”]<\/p>\n

Het prikkelbaredarmsyndroom heeft geen ernstige gevolgen maar kan wel erg pijnlijk zijn2,3<\/sup><\/em><\/h2>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/12″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text el_class=”opensans darkgreen weight300″ css=”.vc_custom_1711638753298{margin-top: 0px !important;margin-bottom: 15px !important;padding-bottom: 0px !important;}”]<\/p>\n

Hoe minder last ervaren van het prikkelbaredarmsyndroom?<\/strong><\/h4>\n

[\/vc_column_text][vc_column_text]Jammer genoeg begrijpen wetenschappers nog niet goed waar deze functionele aandoening (dat wil zeggen, zonder zichtbare aantasting van het lichaam en de organen) vandaan komt. Er bestaat geen \u2018remedie\u2019, hoewel in de onderzoekswereld meerdere pistes worden verkend (zoals de rol van het microbioom of van bepaalde specifieke eiwitten).3<\/sup>
\nDe behandeling is voornamelijk gebaseerd op oplossingen om de pijn en het ongemak te verminderen. Voedingsmiddelen opsporen die slecht worden verteerd en die uit het eetpatroon halen is een eerste stap, en dat is veelal succesvol. Bovendien kunnen ook gedragstherapie (om beter om te gaan met stress en angst) en veranderingen in leefgewoonten (een betere nachtrust, relaxatietechnieken, lichaamsbeweging\u00a0\u2026) helpen.3,4<\/sup>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”5\/6″][vc_column_text el_class=”opensans darkgreen weight300″ css=”.vc_custom_1711638864869{margin-top: 0px !important;margin-bottom: 15px !important;padding-bottom: 0px !important;}”]<\/p>\n

Het FODMAP-dieet<\/strong><\/h4>\n

[\/vc_column_text][vc_column_text]Als ondanks een gezond eetpatroon de maag-darmklachten aanhouden, is het raadzaam gedurende 2 tot 6 weken een dieet te volgen met zo weinig mogelijk FODMAP\u2019s<\/a> (dat staat voor Fermenteerbare Oligosacchariden, Disacchariden, Monosacchariden en Polyolen, ofwel vergistbare koolhydraten). FODMAP\u2019s zijn suikers die slecht kunnen worden verteerd waardoor ze zich kunnen gaan opstapelen in de dunne darm. Deze aanpak vermindert spijsverteringsklachten met succes in 75% van de gevallen.5<\/sup>
\n– Voedingsmiddelen rijk aan FODMAP\u2019s zijn onder meer: aubergines, uien, look, bepaalde fruitsoorten (appels, mango\u2019s, perziken\u00a0\u2026), de meeste melkproducten, bepaalde granen (tarwe, rogge, gerst), enz.
\n– Sommige voedingsmiddelen bevatten dan weer weinig FODMAP\u2019s, zoals: bepaalde fruitsoorten (bananen, druiven \u2026), harde kazen, tofu, plantaardige zuivelvervangers, eieren, kip, vis, haver, rijst\u00a0…5<\/sup>[\/vc_column_text][\/vc_column][vc_column width=”1\/6″][vc_single_image image=”6826″ img_size=”full” add_caption=”yes”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1710081596832{margin-top: 3% !important;}”][vc_column][vc_column_text el_class=”blue”]<\/p>\n

Heb jij last van het prikkelbaredarmsyndroom? Wat heb jij veranderd aan je eetpatroon? Vertel ons je verhaal op onze\u00a0Facebook<\/a>\u00a0en\u00a0Instagram<\/a>pagina\u2019s!<\/h3>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”2\/3″][vc_column_text]<\/p>\n

Gerelateerde producten<\/strong><\/h2>\n

[\/vc_column_text][vc_column_text]<\/p>\n

DIGEST-OK<\/h4>\n

[\/vc_column_text][vc_column_text]DIGEST-OK\u00ae is een compleet voedingssupplement dat de exogene enzymen lactase, amylase, lipase, protease en hemicellulase bevat. Deze enzymen zorgen ervoor dat lactose, koolhydraten, vetten en eiwitten worden afgebroken, zodat algemene verteringsproblemen kunnen worden vermeden. Heemst zal de vertering ondersteunen dankzij de pectines die een natuurlijke bescherming vormen voor het maagslijmvlies. Bovendien zit er L-glutamine in, een belangrijk aminozuur, alsook alpha-galactosidase. Dit laatste zorgt ervoor dat de ketens van bepaalde complexe koolhydraten gebroken kunnen worden. Hierdoor kunnen winderigheid en een opgeblazen gevoel verholpen worden.[\/vc_column_text][vc_btn title=”Lees meer” style=”custom” custom_background=”#5accc0″ custom_text=”#000000″ shape=”round” size=”sm” align=”center” i_align=”right” i_icon_fontawesome=”fas fa-chevron-right” add_icon=”true” el_class=”greenarrow” link=”url:https%3A%2F%2Fb2b.revogan.be%2Fsupplements%2Fspijsverteringsenzymen-transit%2Fdigest-ok|title:Lees%20meer|target:_blank”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”821″][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1710078280392{margin-top: 0% !important;}”][vc_column][vc_column_text]<\/p>\n

1<\/sup>DOMINO: R\u00e9gime ou m\u00e9dication chez les patients atteints du syndrome de l\u2019intestin irritable (KCE-16001). KCE.\r\n2<\/sup>Syndrome du c\u00f4lon irritable. Vidal, Mise \u00e0 jour : 11 mai 2020. https:\/\/www.vidal.fr\/maladies\/estomac-intestins\/syndrome-colon-irritable.html \r\n3<\/sup>La rage au ventre: C\u2019est quoi le syndrome de l\u2019intestin irritable ? INSERM, 14 septembre 2021.\r\n4<\/sup>Irritable Bowel Syndrome (IBS). Cleveland Clinic, last reviewed on 11\/16\/2023.\r\n5<\/sup>Low FODMAP Diet. Gastroenterology Consultants of San Antonio.<\/pre>\n
<\/pre>\n
[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"
Het prikkelbaredarmsyndroom, ook wel ‘spastisch colon’ genoemd, is een chronische aandoening zonder ernstige gevolgen maar die wel erg vervelend is. Deze aandoening levert heel wat maag-darmklachten op. Als je een aantal eetgewoonten verandert, kan je echter met succes de symptomen verlichten.<\/p>\n","protected":false},"author":5,"featured_media":6828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[11,8,32,72,4,33],"tags":[],"class_list":["post-6823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fodmap-arm","category-nutrioneel","category-spijsvertering-transit","category-supplements","category-verhalen","category-vitamines-mineralen"],"yoast_head":"\nAlles wat je moet weten over het prikkelbaredarmsyndroom - Dat jij kan genieten van voeding is onze zorg. %<\/title>\n<meta name=\"description\" content=\"Alles wat je moet weten over het prikkelbaredarmsyndroom. Door je eetgewoonten te veranderen, kan je de symptomen verlichten.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alles wat je moet weten over het prikkelbaredarmsyndroom - Dat jij kan genieten van voeding is onze zorg. %\" \/>\n<meta property=\"og:description\" content=\"Alles wat je moet weten over het prikkelbaredarmsyndroom. Door je eetgewoonten te veranderen, kan je de symptomen verlichten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/\" \/>\n<meta property=\"og:site_name\" content=\"Dat jij kan genieten van voeding is onze zorg.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Revogan1\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-28T16:44:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-08T19:16:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/b2b.revogan.be\/wp-content\/uploads\/2024\/03\/shutterstock_2206826353-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hugues Henry\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hugues Henry\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/\"},\"author\":{\"name\":\"Hugues Henry\",\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/#\\\/schema\\\/person\\\/db8ca3fb133030c8208c5061e3ecd489\"},\"headline\":\"Alles wat je moet weten over het prikkelbaredarmsyndroom\",\"datePublished\":\"2024-03-28T16:44:23+00:00\",\"dateModified\":\"2024-04-08T19:16:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/\"},\"wordCount\":938,\"publisher\":{\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/b2b.revogan.be\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/shutterstock_2206826353-1.jpg\",\"articleSection\":[\"Fodmap-arm\",\"Nutrioneel\",\"Spijsvertering & Transit\",\"Supplements\",\"Verhalen\",\"Vitamines & Mineralen\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/\",\"url\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/\",\"name\":\"Alles wat je moet weten over het prikkelbaredarmsyndroom - Dat jij kan genieten van voeding is onze zorg. %\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/b2b.revogan.be\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/shutterstock_2206826353-1.jpg\",\"datePublished\":\"2024-03-28T16:44:23+00:00\",\"dateModified\":\"2024-04-08T19:16:00+00:00\",\"description\":\"Alles wat je moet weten over het prikkelbaredarmsyndroom. Door je eetgewoonten te veranderen, kan je de symptomen verlichten.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/#primaryimage\",\"url\":\"https:\\\/\\\/b2b.revogan.be\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/shutterstock_2206826353-1.jpg\",\"contentUrl\":\"https:\\\/\\\/b2b.revogan.be\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/shutterstock_2206826353-1.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alles wat je moet weten over het prikkelbaredarmsyndroom\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/\",\"name\":\"Dat jij kan genieten van voeding is onze zorg. | Revogan\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/#organization\",\"name\":\"Dat jij kan genieten van voeding is onze zorg. | Revogan\",\"url\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/b2b.revogan.be\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/REVOGAN_LOGOB_2019_RGB.jpg\",\"contentUrl\":\"https:\\\/\\\/b2b.revogan.be\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/REVOGAN_LOGOB_2019_RGB.jpg\",\"width\":709,\"height\":483,\"caption\":\"Dat jij kan genieten van voeding is onze zorg. | Revogan\"},\"image\":{\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Revogan1\\\/\",\"https:\\\/\\\/www.instagram.com\\\/revoganbelgium\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/#\\\/schema\\\/person\\\/db8ca3fb133030c8208c5061e3ecd489\",\"name\":\"Hugues Henry\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e99aca85bf87b1e7ad87aaef1c2d1cbb03c9496d8125cc112e8525620ec2caa?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e99aca85bf87b1e7ad87aaef1c2d1cbb03c9496d8125cc112e8525620ec2caa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e99aca85bf87b1e7ad87aaef1c2d1cbb03c9496d8125cc112e8525620ec2caa?s=96&d=mm&r=g\",\"caption\":\"Hugues Henry\"},\"url\":\"https:\\\/\\\/b2b.revogan.be\\\/nl\\\/author\\\/vivio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alles wat je moet weten over het prikkelbaredarmsyndroom - Dat jij kan genieten van voeding is onze zorg. %","description":"Alles wat je moet weten over het prikkelbaredarmsyndroom. Door je eetgewoonten te veranderen, kan je de symptomen verlichten.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/","og_locale":"nl_NL","og_type":"article","og_title":"Alles wat je moet weten over het prikkelbaredarmsyndroom - Dat jij kan genieten van voeding is onze zorg. %","og_description":"Alles wat je moet weten over het prikkelbaredarmsyndroom. Door je eetgewoonten te veranderen, kan je de symptomen verlichten.","og_url":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/","og_site_name":"Dat jij kan genieten van voeding is onze zorg.","article_publisher":"https:\/\/www.facebook.com\/Revogan1\/","article_published_time":"2024-03-28T16:44:23+00:00","article_modified_time":"2024-04-08T19:16:00+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/b2b.revogan.be\/wp-content\/uploads\/2024\/03\/shutterstock_2206826353-1.jpg","type":"image\/jpeg"}],"author":"Hugues Henry","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Hugues Henry","Geschatte leestijd":"4 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/#article","isPartOf":{"@id":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/"},"author":{"name":"Hugues Henry","@id":"https:\/\/b2b.revogan.be\/nl\/#\/schema\/person\/db8ca3fb133030c8208c5061e3ecd489"},"headline":"Alles wat je moet weten over het prikkelbaredarmsyndroom","datePublished":"2024-03-28T16:44:23+00:00","dateModified":"2024-04-08T19:16:00+00:00","mainEntityOfPage":{"@id":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/"},"wordCount":938,"publisher":{"@id":"https:\/\/b2b.revogan.be\/nl\/#organization"},"image":{"@id":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/#primaryimage"},"thumbnailUrl":"https:\/\/b2b.revogan.be\/wp-content\/uploads\/2024\/03\/shutterstock_2206826353-1.jpg","articleSection":["Fodmap-arm","Nutrioneel","Spijsvertering & Transit","Supplements","Verhalen","Vitamines & Mineralen"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/","url":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/","name":"Alles wat je moet weten over het prikkelbaredarmsyndroom - Dat jij kan genieten van voeding is onze zorg. %","isPartOf":{"@id":"https:\/\/b2b.revogan.be\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/#primaryimage"},"image":{"@id":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/#primaryimage"},"thumbnailUrl":"https:\/\/b2b.revogan.be\/wp-content\/uploads\/2024\/03\/shutterstock_2206826353-1.jpg","datePublished":"2024-03-28T16:44:23+00:00","dateModified":"2024-04-08T19:16:00+00:00","description":"Alles wat je moet weten over het prikkelbaredarmsyndroom. Door je eetgewoonten te veranderen, kan je de symptomen verlichten.","breadcrumb":{"@id":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/#primaryimage","url":"https:\/\/b2b.revogan.be\/wp-content\/uploads\/2024\/03\/shutterstock_2206826353-1.jpg","contentUrl":"https:\/\/b2b.revogan.be\/wp-content\/uploads\/2024\/03\/shutterstock_2206826353-1.jpg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/b2b.revogan.be\/nl\/alles-wat-je-moet-weten-over-het-prikkelbaredarmsyndroom\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/b2b.revogan.be\/nl\/"},{"@type":"ListItem","position":2,"name":"Alles wat je moet weten over het prikkelbaredarmsyndroom"}]},{"@type":"WebSite","@id":"https:\/\/b2b.revogan.be\/nl\/#website","url":"https:\/\/b2b.revogan.be\/nl\/","name":"Dat jij kan genieten van voeding is onze zorg. | Revogan","description":"","publisher":{"@id":"https:\/\/b2b.revogan.be\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/b2b.revogan.be\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/b2b.revogan.be\/nl\/#organization","name":"Dat jij kan genieten van voeding is onze zorg. | Revogan","url":"https:\/\/b2b.revogan.be\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/b2b.revogan.be\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/b2b.revogan.be\/wp-content\/uploads\/2024\/03\/REVOGAN_LOGOB_2019_RGB.jpg","contentUrl":"https:\/\/b2b.revogan.be\/wp-content\/uploads\/2024\/03\/REVOGAN_LOGOB_2019_RGB.jpg","width":709,"height":483,"caption":"Dat jij kan genieten van voeding is onze zorg. | Revogan"},"image":{"@id":"https:\/\/b2b.revogan.be\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Revogan1\/","https:\/\/www.instagram.com\/revoganbelgium\/"]},{"@type":"Person","@id":"https:\/\/b2b.revogan.be\/nl\/#\/schema\/person\/db8ca3fb133030c8208c5061e3ecd489","name":"Hugues Henry","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/1e99aca85bf87b1e7ad87aaef1c2d1cbb03c9496d8125cc112e8525620ec2caa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e99aca85bf87b1e7ad87aaef1c2d1cbb03c9496d8125cc112e8525620ec2caa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1e99aca85bf87b1e7ad87aaef1c2d1cbb03c9496d8125cc112e8525620ec2caa?s=96&d=mm&r=g","caption":"Hugues Henry"},"url":"https:\/\/b2b.revogan.be\/nl\/author\/vivio\/"}]}},"_links":{"self":[{"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/posts\/6823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/comments?post=6823"}],"version-history":[{"count":5,"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/posts\/6823\/revisions"}],"predecessor-version":[{"id":6857,"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/posts\/6823\/revisions\/6857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/media\/6828"}],"wp:attachment":[{"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/media?parent=6823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/categories?post=6823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/b2b.revogan.be\/nl\/wp-json\/wp\/v2\/tags?post=6823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}